Get White Teeth

So, you’ve been looking in the mirror lately and practicing that slight smile that won’t show too much of your yellow or gray stained teeth? At the risk of sounding too Dr. Philish—“So, how’s that workin’ for ya?” Nobody ever gets whiter teeth by feeling sorry for themselves and doing nothing. If you feel like your teeth need whitening, there are many things you can do, no matter how severe the problem, that will help to whiten them. If your teeth are deeply stained and stained gray and not yellow, you may be somewhat resistant to over-the-counter whitening agents, but don’t call it quits just yet. Look at your options; do your homework; and, over time, see where your efforts take you.

It may be that your teeth discoloration is simply surface—caused by things you are eating, drinking, or by that dragon of a disorder—smoking. If that is the case, first you’ll want to quit doing the things that are creating the problem. Substitute lighter colored liquids or water for some of those darker liquids that are staining your teeth. Then, eat fresh foods like strawberries, raw vegetables that are rougher and can scrape some of that plaque off, and, by all means, this will give you a great excuse to stop smoking.

Next, try some of those over-the-counter remedies like whitening toothpastes, whitening rinses or strips, and tray-based gels. Believe it or not, they actually do work. Some work better than others and they all vary in cost, but you will want to make sure they have at least 22% to 35% Carbamide Peroxide solution in the more expensive whitening products. Be sure to be patient. If you think rushing the process will get you whiter teeth quicker, think again. Follow the instructions on the package to prevent gum irritation and teeth sensitivity.

Be realistic in your expectations! At-home whitening products can lift your teeth’s yellowing or graying at most three to four shades. If your problem is deeper and has been a problem for years, you may need to consult with your dentist for several in-office whitening treatments. These will usually range from $400 to $1,000 per treatment, but the results can be significant. Most people, even with fairly deep discoloration, will see their teeth whitened seven to nine shades. If you insist on having teeth brighter than your natural color, that is also a possibility, by going through several bleaching treatments. Be aware, though, bleaching can cause gum irritation and painful sensitivity.

If you are a pregnant or lactating female, or if you are under the age of 16-years-old, put off your whitening treatments for a while. Also, if you have a good deal of teeth restoration and wish to lift your color to a bright white, know that your fillings and crowns will not be lightened by the whitening process and they have been matched to your previous color. You don’t want to smile and look like a piano keyboard. It’s always the best plan to whiten your teeth gradually to your natural color whenever possible.

Good luck with whatever process you use, and here’s to many fantastic smiles in your future.